“Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.”
Victor Frankl
WHAT TO EXPECT AT YOUR VISIT
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
THE SERVICES THAT I OFFER
Your well-being is my ultimate concern. Since 2018, I have been providing therapy to the eastern coast of North Carolina area in a wide range of psychological and counseling services to suit their needs.
I have provided drug and alcohol counseling to active duty military, their families, and veterans since 2009.
Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.
HARM REDUCTION ADDICTION EDUCATION AND THERAPY
Individually tailored solutions to substance misuse. Harm Reduction Therapy is a program in which client and therapist work together to identify the most pressing issues to reduce the harm that is being done, establishing goals and implementing gradual, realistic steps to achieve them.
ANXIETY MANAGEMENT
We will evaluate how anxiety affects your life and social situations and together, will develop a plan to manage symptoms of anxiety so they are not as severe and you can continue living.
FAMILY THERAPY
Family therapy can employ techniques and exercises from cognitive therapy, behavior therapy, interpersonal therapy, or other types of individual therapy. Like with other types of treatment, the techniques employed will depend on the specific problems the client or clients present with.
COUPLES THERAPY
Couples Therapy helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.
Schedule an appointment today and see what I can do for you.
INDIVIDUAL CHANGE THERAPY
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
ANGER MANAGEMENT
Anger management counseling is accomplished by counseling sessions where a patient discusses various situations they have been involved in so that the counselor can plan the best course of action to take.
GRIEF AND LOSS SUPPORT
Most people will experience loss at some point in their lives. Grief is a reaction to any form of loss.
Each experience of grief is unique, complex, and personal. Grief may concern the death of a loved one, or it could involve a life change such as divorce or job loss.
A therapist can help you adjust to life without your loved one. They may also help you strengthen bonds with surviving friends and family.
